Indoor training!!

The Worthing SC water polo squad continued it’s busy summer training program with new sessions at the excellent Windlesham House school pool on Sunday evening.

We are hoping to return to our home pool at Splashpoint early in September, but during the period that the pool has been closed we have taken an innovative approach to ensuring fitness levels are maintained. 

Open air sessions have taken place at the beautiful Arundel lido, and we have been training in the sea almost every day when it has been possible. Unfortunately the 30+ degree temperatures and glorious sunshine was never going to last forever, and it was almost a novelty to be back in an indoor pool. All the sessions throughout this very challenging period have been well attended and hopefully by the time we return to Splashpoint everyone will be ready to continue the good work of the past few months.

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