Liv is running another zoom session this week, with an abs session from Caitlin Silk (GB U17’s squad).
All 02’s and younger are very welcome to join in.
The kit requirements are the same as in previous weeks: mat, weights, skipping rope and theraband.
Emails have been sent. If you have not received one, please contact Liv, Becci or Alastair for access codes.
If you are having trouble getting connected, please contact Liv or Becci.